Calculate daily calorie needs. Weight loss, maintenance and gain targets.
Based on Mifflin-St Jeor equation. These are estimates โ consult a dietitian for personalised advice.
โ Legal & Fair: This is a free utility for fair random selection and decision-making. It does not involve gambling, betting, real money or paid entry of any kind.
Yes, completely free. No subscription, no credits, no hidden fees.
No. All processing happens in your browser. We never see or store any data you enter.
Yes. Fully responsive on phones, tablets and desktops.
No. No login or registration required.